Sleep support that transforms nights and nurtures your heart
Every cuddle counts. Every moment matters.
Motherhood abroad, held with care.
Reconnect, restore, and embrace confidence—without the overwhelm.
Let’s embark on your unique sleep journey with love, neuroscience, and attachment-based wisdom toward a calm, connected transformation.
For The Mama Who's Awake at 3am
Wondering What She's Doing Wrong
Motherhood can be beautiful — but it can also feel incredibly lonely, confusing, and overwhelming.
Especially when you’re sleep-deprived, far from familiar support, and trying to do it all in a new culture, a new system, or even a new language.
You’ve read the books, joined the groups, listened to all the advice…
And still — your baby isn’t sleeping.
Neither are you.
You’re tired. You’re unsure. And it feels like you’re doing it all alone…
...and parenting far from home carries a different kind of tiredness:
What hurts most isn’t just the lack of sleep.
It’s the way doubt slowly creeps in.
The way you start questioning your instincts.
The way loneliness settles into your chest at 3 a.m.,
when the world is quiet and you’re wide awake — again.
You’re tired in a way sleep alone wouldn’t fix.
You’re holding so much, with nowhere to put it down.
And somewhere beneath the exhaustion
is a soft, aching question:
Why does this feel so hard…
when everyone else seems to manage?
It’s the weight of doing everything without your village.
The missing familiar voices.
The quiet ache of wishing someone could just pop over
and hold the baby for a moment.
I want you to hear this with tenderness:
I see you. I understand the weight you carry.
As an expat myself, I know the ache of building a life
and caring for a little one far from everything that once felt safe and known.
I know the:
• the emotional load of navigating a new country
• the loneliness that grows louder when the nights feel long
• the ache of not having your mum, sister, or close friends nearby
• the pressure to figure everything out on your own
• the fear of “getting it wrong” without guidance
This is why I offer a holistic sleep support — crafted for both you and your baby.
Step fully into the parent you’ve always wanted to be:
• Where sleep becomes a gentle unfolding, not a nightly struggle.
• Where your baby’s rhythms are honored, not overridden.
• Where your confidence grows as your baby’s nervous system settles.
• Where your home feels quieter — not just around you, but inside you.
• Where you feel supported, seen, and guided every step of the way.
• Where both of you are held in care, not pressure.
Where you feel restored, nurtured, and deeply supported in your body, heart, and soul.
Hi, I am Edina
I’m a certified OCN Level 6 Baby & Toddler Sleep Consultant and a Nurture Neuroscience trained practitioner.
I offer a holistic, evidence-based approach to infant and toddler sleep, supporting families with guidance that honours both your child’s emotional needs and your instincts as a parent.
For over a decade I’ve had the privilege of walking alongside families across multiple countries — first as a nanny, then as a gentle baby sleep conaultant.
Before this work became my business, it was my life.
Working so closely with families taught me something no course alone ever could:
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Every baby communicates in their own way — through their body, their sleep, their cries, and their nervous system
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Signals are easily misunderstood when parents are tired, overwhelmed, or following one-size-fits-all advice
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Little nervous systems are deeply sensitive, especially during change, separation, travel, illness, or big developmental leaps
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Disrupted sleep affects everything — emotional wellbeing, confidence, relationships, mental health, and even the way a parent sees themselves
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Parents long for more than techniques — they long to be seen, held, and reassured that “you’re not failing”
For years I witnessing first-hand how much gentle, informed support can transform sleep, rhythm, and confidence.
And living as an expat in the last 15 years taught me something equally important:
Parents raising babies far from home need a special kind of support — one that sees both the practical and the emotional.
My Philosophy
Sleep is never just about sleep.
I support babies — and I hold parents. Because when a parent feels safe, informed, and truly seen, a baby’s sleep often begins to soften too.
I guide families with warmth, wisdom, and discretion, creating space for connection, safety, and rest.
True change — in sleep, in rhythm, in confidence — begins not with strict routines, but with trust, understanding, and gentle, soulful support.
Together, we:
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Identify the root causes behind sleep struggles
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Restore calm and balance to the nervous system
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Foster secure attachment and emotional safety
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Build confidence in your parenting decisions
In my work, your child’s sleep is about nurturing calm nervous systems, restoring emotional balance for you both, and creating a foundation where both child and parent feel held, seen, and cherished.
Let’s take a deep inhale... You’ve been carrying so much...
...and let this land softly on your heart:
You’re not doing anything wrong
You’re not alone
There is nothing broken about your baby — or about you
You don’t need to be anyone other than the loving mama you already are
You just need support that truly sees you — and honours both your baby’s cues and your own deep instincts
The right support doesn’t fix, force, or judge. It walks beside you — gently, step by step toward calmer nights, softer days, and a sense of peace that lasts.
Asking for help isn’t a sign of weakness...
It’s an act of love — for your baby, for yourself, for your family.
What If A Sleep Support Can Feel Like a Deep Exhale?
What if you don’t have to choose between sleep and connection?
Whether you’re preparing for your first baby, soothing a wakeful newborn, or navigating toddler bedtime battles — you don’t have to figure it all out on your own.
I want to show you a gentler, more connected way to support your baby or kid’s sleep.
Because yes — there’s more than one way.
And the best part? It never has to involve anything that doesn’t sit right with your heart.
A holistic approach to sleep — looking at the whole picture
My sleep support goes far beyond schedules and routines. Together, we gently explore:
• your child’s temperament
• developmental stage
• feeding and sensory needs
• both of your emotional world
• your family’s unique rhythm and values
No harsh methods.
No forcing.
No sleep training.
No cry it out.
Just calm, compassionate guidance —rooted in connection, backed by neuroscience.
Personalised support that feels human, warm, and deeply caring
Only what feels truly right for you.
I’m here like a best friend would be — with warmth, emphathy and real care.
Together, we’ll uncover what’s really beneath the sleep struggles — so you can move forward with more confidence, rest and ease.
Rediscover the confidence that’s always been within you.
The Gentle Beginnings
Gentle guidance from the very beginning.
0-4 months
The Gentle Shift Packages
No more guessing. Just calm, connected change.
5-22 months
The Toddler Sleep Reset
Because sleep doesn’t have to be a nightly negotiation.
22 months+
Because Sleep Shouldn’t Be a Struggle — No Matter Where in the World You Are
Virtual, Personalised sleep support for families across the globe.
For a home visit, please get in touch — I’d love to support you and your little one in your own space.
Looking for Long-Term, Holistic Family Support?
A Different Way to Be Truly Supported
I offer private, relationship-based mentorships — a bespoke, long-term experience for both babies and parents.
No endless scrolling through social media, no memberships filled with generic advice, no books that might not fit your unique family. Just personalised guidance, with an experienced hand walking beside you every step of the way.
Together, we navigate regressions, developmental leaps, illness, and life transitions, creating space for calm, connection, and confidence for both you and your little one.
This is support that sees your family as a whole, honours your rhythms, and helps you feel held, guided, and understood.
Let’s explore what’s going on for your baby, your nights, and your emotional load.
What Makes Holistic Sleep Support Different?
MORE THAN JUST Support — Gentle Transformation for Lifelong Confidence
I’m not just here to help you get through the night.
I’m here to give you the tools, understanding, and confidence to trust yourself — tonight, tomorrow, and through every stage of your parenting journey.
Because when you understand your baby’s sleep through the lens of connection and science, you don’t just survive this season…
You grow in it.
Explore my packages and find the support that meets you — right where you are.
As a mama, you deserve so much more than simply getting through the days. You deserve rest, peace, and feel like yourself again.
🌙 You deserve sleep support that feels like a warm hug.
💛 Real tools, grounded in science and empathy—for both you and your baby.
✨ You deserve to feel rested without guilt.
🌙 Because calm nights and joyful mornings begin with feeling supported.
✨Imagine waking up refreshed, knowing you’re parenting with confidence.
💫 You deserve a solution that feels right.
💫 A wiser, softer path to better sleep for the whole family, builds a foundation of trust and connection with your baby.
💛You deserve a village—and I’m here to be part of yours.
🤝 You were never meant to do this alone.
Let’s bring peace back into your home, one gentle night at a time.
You’re not alone — here’s how other families have found their way.
“I’m sleeping better and feel so much more confident.”
When my little boy was around 5 months old, I was absolutely shattered and constantly doubting myself. He would only nap on me and woke almost every hour at night. I felt like I was doing everything wrong.
From the moment I spoke with Edina, I felt like I could finally breathe. She listened carefully without judgment and helped me understand what was biologically normal — something no one had explained to me before. Just knowing I wasn’t failing made such a difference.
There was no pressure, just gentle, supportive guidance that respected my baby’s needs. We made a few small, manageable changes, and within a couple of weeks, things really started to shift.
I was sleeping more — but more importantly, I trusted myself again. I felt calmer, more confident, and more connected to my baby. I’m so grateful for Edina’s warmth, care, and reassuring support. She truly changed this season of motherhood for me.
“We rebuilt sleep in a new country”
Moving to Spain turned our world upside down — new routines, a new home, and a whole different time zone. My toddler, who’d been sleeping well, started waking constantly. With the language barrier, everything felt even harder. We were looking for a gentle sleep consultant who speaks English. Edina was so understanding and patient, guiding us step-by-step to rebuild our sleep routine and create a comforting space for our little one. Her support was exactly what we needed during such a big change. Thanks to her, we finally feel more settled, and my toddler is sleeping better too.
Edina Nemeth
Certified Holistic Sleep Consultant
Madrid, Spain & Worldwide
Because Rested Families Thrive
Step into our cozy circle and get gentle sleep wisdom, special offers, and early access to upcoming workshops—all lovingly delivered to your inbox. Let’s take the first step toward better sleep, together.
Would You Like Support Right Now?
I’ve created a free guide filled with gentle tips to help your family sleep better—because every bit of rest matters.
