The Gentle Shift – Sleep Support Packages

Are you experiencing…

• Frequent night wakings that feel unpredictable or exhausting?
• Short naps, nap refusal, or inconsistent daytime sleep?
• Early morning wake-ups ?
• Difficulty settling at bedtime — long wind-downs or big protests?
• The transition from co-sleeping or room sharing to more independent sleep
• The move from two naps to one?
• A sleep rhythm that just feels out of sync — but you’re not sure why?
• The need for more structure and consistency, without sacrificing gentleness?
• A sense that you’ve tried “everything,” but need a plan that actually fits your baby and your value?
• A baby who only falls asleep with feeding, rocking, or only you?
• Co-sleeping that once worked but no longer feels sustainable?
• Routines that feel unpredictable and stressful?

In my Gentle Shift Sleep Program, we’ll work together to build a peaceful, restorative foundation for your baby’s sleep — while supporting your own well-being, too. Together, we’ll gently nurture this transition, bringing calm, confidence, and harmony back into your home.

With  1:1 support, I’ll guide you step-by-step through easing night wakings, moving away from feeding to sleep, transitioning out of co-sleeping, and creating more restful naps  — all while helping you feel grounded and confident.

This program is a compassionate, personalized journey that supports your family through meaningful, lasting change. 

You’ll be held, supported, and empowered every step of the way, with guidance that honours your baby’s temperament and your unique parenting style.