Gentle Baby Sleep Consultant in Barcelona
Holistic · No cry it out · Attachment-led
ROOTED IN CONNECTION · BACKED BY NEUROSCIENCE
Whether you’re an expat family raising your baby far from home — without your village, your mother, your sister, the people who truly know you — or a local Barcelona family searching for a gentler, more connected approach to sleep, you have found the right place.
Barcelona is breathtaking. And 3am with a wakeful baby, in a city that isn’t quite home yet, can feel like the loneliest place in the world.
You are not failing. You are doing something extraordinarily hard — often without the support you deserve.
In Spain, mothers are often sent home from hospital after just one to three days with no further postnatal support — and for expat families already navigating an unfamiliar healthcare system, this gap can feel enormous.
“No rigid schedules. No crying alone. No methods that don’t feel right in your heart. Just gentle, evidence-led support rooted in connection and backed by neuroscience.”
I'm Edina — Your Holistic Baby Sleep Consultant in Barcelona
Having lived as an expat for over 15 years, I understand the particular weight of navigating parenthood abroad — the language barriers, the unfamiliar healthcare, and the absence of a local support network that can make early motherhood feel overwhelming. That lived experience, combined with my holistic neuroscience-backed approach, shapes everything about the way I work.
Whole baby, whole family approach
My approach considers the whole baby and the whole family. Rather than focusing only on sleep, I look at your baby’s temperament, developmental stage, feeding patterns, sensory needs, and nervous system regulation — alongside your own emotional world as a mother.
Because your nervous system and your baby’s nervous system are deeply connected. When you feel calmer, more grounded, and truly supported — your baby begins to settle, too.
Because sleep is never just about sleep.
It touches every part of family life — your wellbeing, your confidence, your relationships, and your ability to enjoy these precious early years.
My support goes beyond sleep strategies.
I hold space for both you and your baby, offering emotional support, nervous system-informed guidance, and a compassionate, whole-family approach that helps everyone feel more settled, connected, and understood.
The transformation is often about so much more than better sleep.
It’s about helping you feel calmer, more confident, and able to trust yourself again, while creating a foundation of connection and emotional wellbeing that benefits your whole family for years to come.
My support begins even before your baby arrives.
Prenatal sleep preparation
Helps expectant mothers understand what to expect from newborn sleep, regulate their own nervous system ahead of birth, and feel genuinely prepared — rather than anxious — for those tender first weeks.
Because the more supported you feel before your baby arrives, the more peaceful those early days can be.
In the postnatal weeks and months
When the exhaustion goes deeper than tired, when you are recovering physically and emotionally, when the questions are endless and the nights feel long — I am here.
Offering gentle, neuroscience-backed guidance that holds your baby’s emotional world and yours with equal tenderness.
No cry it out.
No rigid methods.
No advice that pulls you away from your instincts.
Ready to begin?
“From the moment I spoke with Edina, I felt like I could finally breathe. She listened carefully without judgment and helped me understand what was biologically normal — something no one had explained to me before.”
Emma, UK — Mum of a 5-month-old
Why families across the UK choose Edina
No Sleep Traning
No cry it out. Not gentle sleep training. Not modified. Never.
My support is grounded in neuroscience and a deep understanding of infant and child development.
Emotional Support For You
I support your baby — and I hold YOU. Your wellbeing matters every bit as much. I support emotional balance and nervous system regulation for parents.
OCN Level 6 Certified
The highest qualification internationally for baby sleep consultants — you’re in safe, expert hands.
Prenatal Support
My support begins even before your baby arrives — with gentle prenatal sleep preparation for expectant mothers.
Nurture Neuroscience trained
Science-backed guidance that understands your baby’s nervous system, not just their sleep.
15+ Years of Experience
With over 15 years of hands-on experience supporting babies and mothers in the UK and across the world, I bring something that goes far beyond a sleep plan.
Not sure where to start?
Let’s connect for a free 15-minute call to gently explore what you and your baby need — and find the kind of support that feels just right.